Can A Bad Mattress Cause Back And Chest Pain

Look for one that is not too firm or too soft.

Can a bad mattress cause back and chest pain.

How to pick a good mattress for your back. If the mattress is too firm it will push on your pressure points and cause misalignment. Some other causes of upper back and chest pain may include. In 2005 walter bader author of the book toxic bedrooms sent several mattresses to an atlanta based lab.

If you find that you feel this way after a night of what should have been restful sleep it might be time to find something new. But once your body adjusts to this new sleep surface and the materials in the mattress soften up a little bit you ll be amazed at how great your back feels. Similarly if the bed is too soft it will allow your body to sink into the bed causing bad posture while you sleep which can then lead to pain. Read the full article to know more negative issues about the bad mattress.

The following sections will discuss possible causes of pain by location in the body. The exact location of a person s chest and back pain can provide a clue as to its underlying cause. The right mattress should make you feel like you are floating on air. The study says that a bad mattress can cause body aches and back pain due to its lack of support incapable of holding your spine back hip and other joints perfectly over sinking sagging etc.

An old mattress and back pain go hand in hand. Other causes of upper back and chest pain. Again mattress toppers might come to your. Get all the facts.

If your mattress is too firm excess pressure on areas like your shoulders hips knees side and back can lead to aches and pains dr. Every one has different sleep preferences which can make it hard to find the perfect mattress. Thoracic herniated disc. According to experts at the ucla medical center a mattress that does not fit into the goldilocks zone of firmness and softness can lead to serious back discomfort in the morning the type that could ultimately turn into a chronic problem.

Now that we ve discussed how to tell if your mattress is causing back pain we ve found some advice on how to choose a bed that will relieve and prevent back pain. An aging mattress often bows or sags in the middle where we put the most weight on it. A memory foam model was found to emit 61 chemicals including the carcinogens benzene and naphthalene. It may even cause some minor back pain at the beginning.

And then there are cotton pesticides and flame retardant chemicals which can cause cancer and nervous system disorders. How the right mattress can cure your back pain.