It is important to find a quality chlorella supplement as low quality supplements may contain mercury or not have a cracked cell wall making them useless to the body.
Broken cell wall chlorella side effects.
Let s now take a look at the nutritional spectrum of chlorella.
Chlorella has many researched benefits including.
The cell wall in this high quality chlorella has been broken down mechanically to aid digestibility.
It s available in capsule tablet powder and extract form 3.
Each serving typically contains.
The most common side effects include diarrhea nausea gas flatulence green.
This fractures or fragments the outer layer so the inner nutrients are bioavailable.
Within the supplement industry there are several techniques used for opening the cell wall.
Chlorella is likely safe when taken by mouth short term up to 29 weeks.
Chlorophyll 25 mg rna 35mg and dna 3mg.
Due to the detoxifying effect it is also important to start slowly and consult a doctor before using if any health condition is present.
So if you are buying chlorella supplements ensure you go for the cracked cell wall chlorella variety.
In the 1960s scientists realized that it was totally impossible for humans to digest chlorella in its natural state due to its tough cell walls that encapsulate its beneficial nutrients.
Whereas spirulina has a mucopolysacharide cell wall that can be fully digested by humans raw as well as predatory animals chlorella has a cellulose cell wall so the nutrients cannot be absorbed by humans without first processing or cracking the cells.
This is again why you see chlorella supplements labeled as cracked cell wall chlorella side effects and precautions.
Chlorella seems to be far more nutritious than its cousin.
Purebulk chlorella is referred to as broken cell wall algae the outer shell has been broken through use of a high pressure nozzle exposing the nutrient rich cytoplasm inside and a greater surface area of the fibrous outer shell thus enhancing the digestibility of this single celled nutritionally packed microalgae.
The main difference between spirulina and chlorella nutritionally is in the cell walls.
Chlorella is an algae it s green chlorella is a superfood and chlorella has its side effects.
And yes we suggest you keep one thing in mind chlorella s tough exterior walls are not easy to digest.